.
Hallo,
Ich boxe nicht, kenne aber einige die es tun (auch Männer ) und alle finden es als Training sehr gut.
lg
Caro
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” Bruce Lee