Dienstag: 30 Minuten Yoga
Mittwoch: 45 Minuten Yoga
Dienstag: 30 Minuten Yoga
Mittwoch: 45 Minuten Yoga
Dienstag: nix
Mittwoch: Tag 2 Po- und Bein-Training (App) + Tag 2 Bauchtraining (App) + 20 Min. Brust- und Rückentraining (App)
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Donnerstag: gute 30 Minuten Yoga
Donnerstag: Tag 3 Po- und Bein-Training (App) + Tag 3 Bauchtraining (App) + 20 push ups
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Mittwoch: 20 Minuten Bodyshape
Heute: 30 Minuten Bodyshape