Dienstag: Tag 6 - 30 Day Shred Level 1
Dienstag: Tag 6 - 30 Day Shred Level 1
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Heute 1,5 Stunden Krafttraining
Mittwoch: Tag 7 - 30 Day Shred Level 1
Heute ist Pause.
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Heute wieder 1,5 Stunden Krafttraining
Freitag: Tag 8 - 30 Day Shred Level 1
Samstag: Pause
Sonntag: Tag 9 - 30 Day Shred Level 1 + 10 Min Abs - Total Body Burn
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Montag: Tag 10 - 30 Day Shred Level 1 + 10 Min Arms & Shoulders - Total Body Burn
Who cares if one more light goes out
In a sky of a million stars?
Well ... I do
Sonntag und heute je 80 Minuten Krafttraining